Category Archives: Archive – Your Health
To Drink or Not to Drink? That is the question for many Christians.
Use Your Authority.
Get Well Soon.
Ways to Renew Your Energy by Olivia Goodheart
Your Going to Love this Exercise! by Amia Freeman
Your Going to Love this Exercise! Part 1 by Jocelyn Hairston
Get Great Arms! by Amia Freeman
ABSolutely Perfect! by Amia Freeman
Make a Great Come Back! by Jocelyn Hairston

If you are like most people, you probably made some resolutions this year regarding your health. So, how is your fitness regimen coming along? To make sure we’re on the same page, let me define fitness and regimen. The The American Heritage® Stedman’s Medical Dictionary defines fitness as the state…