Seek Peace, Speak Peace–Ten Strategies for Keeping Your Calm.

How do you handle a heated argument or unexpected tragic news? What you do or say next could change your life and affect countless others. Because every life matters, take some time to evaluate your next steps carefully and consider these ten strategies for keeping your calm… “Keep your tongue…

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Face 14 Facts about Anger and Gain Control Over Your Temper.

When you embrace anger, you welcome deception. Anger may feel good because you feel justified in venting your frustration. But, anger is not an effective tool—you use it to hurt someone, to make them feel your pain. The deception is: Anger just makes the situation worse. The person you really…

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Are You Mad At Me?

James 1:19-21 “My dear brothers and sisters, be quick to listen, slow to speak, and slow to get angry. Your anger can never make things right in God’s sight.” (New Living Translation) I notice that I am having a hard time thinking the best of other people. If something is missing,…

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Eliminate Anger–Overcoming Fear (Part 3)

As we begin confronting things we know we should, we will eventually run into another deadly emotion that has the ability to neutralize our efforts if we aren’t persistant–FEAR. As we learned previously, fear is another cause of chronic anger. Many angry people are actually afraid. Anger is a natural…

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Eliminate Anger–Managing Stress (Part 2)

Stress is one of the major causes of chronic anger and we all want to get rid of it,as soon as humanly possible! We want to massage it out, breathe it away, counsel it and make it behave, only to find out, our stress still won’t go away–it’s just a…

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Eliminate Anger–Managing Frustration (Part 1)

We have all been around people or know people with a negative outlook on life. It may be the co-worker who is always complaining about something on the job or the friend who can make even good news seem bad or the spouse who goes on a tirade at the…

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Setting Priorities and Saying No.

It takes discipline and effort to live the ultimate life that God wants us to live. Our lives are really just a series of continuous moments that creates the overall experience we call life. We all have a set number of moments that have been given to us by God.…

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